Jan is a holistic therapist, Chakradance facilitator, and Reiki Master who helps people reconnect with themselves through movement, meditation and creativity. She also has a background as a psychological therapist, working with individuals, groups, children, and families.

If you haven’t tried an immersive Chakradance workshop yet, this session is perfect for you.

And if you’ve been before, you’ll know the pull — there’s always something new waiting for you when you come back ✨

Chakradance™ is a holistic movement practice rooted in Jungian psychology and Eastern spiritual traditions. It is designed to balance the body’s energy centres, to encourage self-discovery and emotional release.

Each workshop is comprised of guided meditations, spontaneous movement, chakra resonant music and intuitive art making to support you to tune in to your own energy, your creativity, your intuition.

No experience with art , dance or meditation is required—this is about tuning into your own rhythm and creativity, finding what feels good for you in the moment.

You will be introduced to using your seven central chakras as a map to encourage balance and flow in all areas of your life.

Groups are relaxed and supportive and the music is beautifully uplifting.

There are optional eye masks to encourage inner exploration so that your dance truly is a sacred personal journey.

You will be guided throughout, so the journey feels supported and safe.

All materials are provided.

Dress comfortably, and as colourfully as you like.

Remember to bring some water to drink.

Everyone is welcome 💜